Anger

I have an unaddressed anger in me now.
Not everyday is the same.
So today, I accept the dark side of me.
While I observe these feelings,
I already know their origins;
Those expectations within me!
I know I can’t win this fight with you.
Just wait and observe and let it melt.
No words, no tears… Just wait.
The source is me,
they all scratch a scar that I carry.
Now I know,
unless I attend those scars,
the sadness will be my company.
So I observe.
Try to differentiate what is actually mine,
from what was imposed upon me.
Then I let go of those borrowed,
Come what may and I stand still.
With an accepting gratitude in my heart,
change myself to be free.

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